Sharon Porter – Independent Distributor of Forever Living Products

Nutrition & Weight loss Management

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It’s important to understand the principles of weight loss through eating properly. To function properly, your body needs a daily intake of a full range of essential nutrients.

Understanding your diet is essential to your overall wellbeing.

Our personal trainers will work with you analysing what you eat. Eating the right foods not only helps weight loss and the maintenance of optimum weight, but can improve overall health, increase energy levels, alertness, effective brain and body function, improve skin and hair, ease pre–menstrual tension, and generally gives that feel–good factor.

Looking for a personal fitness trainer? Hire Sharon as your personal trainer she covers many aspects from diet programs, exercise classes for pregnant women, group fitness training, weight loss, prenatal classes, dieting advice so for fitness at home or in your gym Sharon can accommodate as a professional personal trainer she is your first choice mobile personal trainer in Halifax, Yorkshire.

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