About Us

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Personal training company, SP Fitness Solutions, was founded in 2008 to provide flexible training sessions for people of all ages and abilities in their homes and workplaces.

SP Fitness Solutions is run by founder and principal trainer, Sharon Porter. Here’s her story:

“I have always loved exercise and sport – having taken part in just about any physical activity available to me since childhood. As well as being on the football, netball, hockey and rugby teams at school, I fell in love with Karate and represented the country in the sport. My black belt martial arts skills form some of my training programmes today.

So, it wasn’t difficult for me to decide what career path to take – and I have spent more than a decade gaining qualifications and working in the fitness industry in and around West Yorkshire. My expertise includes working with pregnant women, new mums and children. I also specialise in diet and nutrition, which clearly forms a key part of healthy living.”

Fun and Fulfilment

“It was my desire to pass onto others the sense of fun and fulfilment that comes with a great exercise and diet programme that led me to becoming a personal trainer. Three years ago, I set up SP Fitness Solutions to provide people with tailor–made fitness training sessions in their home or workplace.

Qualified to the highest level on the Government–approved Register of Exercise Professionals, I can guarantee that, whatever your circumstances or level of fitness, I will motivate you to step up a rung and gain a new lease of life!”

By visiting this website, we’d say you’ve already taken the first step to a healthier lifestyle – so come on, take the next step now and sign up for your free consultation!